Personalized Menopause Relief: Chinese Herbal Medicine and Acupuncture in Shelburne, VT

Struggling with perimenopause or menopause symptoms?

Your doctor said “your labs are normal,” but you don’t feel right.

You suddenly want to run away from your family to a cabin in the woods.

You look for solutions online but get lost in a sea of magic pills and contradictory advice.

Wonder if you’ll ever feel like YOU again? I’m here to be your menopause doula. Effective, personalized treatment plans help you get rid of the chaotic symptoms of midlife.

Rediscover calm, sleep better, think more clearly, and get back to enjoying your life.

Are You Tired of Feeling Out of Control in Midlife?

The changes of perimenopause and menopause lead to frustration and overwhelm. They often have negative impacts on your relationships and quality of life. Sometimes you feel like you’re completely losing it, as if you’re on a rollercoaster and can’t get off.

  • Extreme mood swings

  • Irritability or anger

  • New or worsening anxiety

  • Hot flashes and night sweats

  • Brain fog or trouble focusing

  • Insomnia

  • And so much more!

I help women navigate the confusion of perimenopause and menopause using effective, customized treatment programs. Your program may include herbal medicine, acupuncture, or both.

If you’d like to feel like yourself again, you have options.

With 12 years of experience and hundreds of happy patients, I’m here to guide you through midlife with empathy and expertise.

“The atmosphere, the calm space, the ability to talk freely about what I'm experiencing, the acknowledgement given, the understanding, the gentle approach... it’s more than I could have ever imagined!” T.P.

"Arden is an insightful, compassionate healer who listens at an incredibly deep level - with both her brain and her heart.
Highly recommend!" C.W.

"Arden is superbly thoughtful and very attentive and caring. She has helped heal my mind and body…I cannot say enough about the care I’ve received and the positive impact on my daily life." J.B.

Your 3-Step Path to Thriving During Midlife

My personalized, integrative treatment plans offer relief from symptoms as well as addressing the root causes.
No more frustration and confusion, just a clear path to feeling like yourself again.

Schedule Your Initial Exam

No pressure, just a chat about you, what’s bothering you, and your goals. The initial exam is in-person at my Shelburne, VT office.

Receive Your Personalized Treatment Plan

If you’re a good candidate, you’ll receive a customized plan personalized to your needs and goals. Your plan may include Chinese herbal medicine, acupuncture, or both.

Begin Your Journey Back to Yourself

Your treatment plan is designed to offer symptom relief as well as lasting changes in your physical and emotional well-being. Rediscover who you are!

Arden Yingling, L.Ac., MAcOM

I specialize in treating symptoms of perimenopause and menopause, including issues that haven’t responded to anything else or that your doctor dismissed.

My unique clinical approach, rooted in Chinese medicine diagnostics, treats the patterns underneath your symptoms, not just the symptoms themselves.

I take time to listen to your story and experiences.

My guidance is rooted in 12 years of patient care plus my own personal experience.

Read Arden’s story…

Have questions?

Schedule a free, one-on-one initial exam. We’ll meet in person and go over your history, symptoms, and what you’ve already tried. You’ll also have plenty of time to ask questions about this approach. If we feel we’re a good fit, we’ll discuss the care program that’s right for you.

yellow bird in tree

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