Acupuncture and Herbal Medicine for Brain Fog and Memory Issues near Shelburne and Burlington, VT
You forgot what you were just about to say. You don’t remember why you walked into the room. Your head feels fuzzy and slow, and it’s hard to focus on what you need to get done.
All of this can feel SCARY. People often come to me fearing that they have early onset neurological issues, such as dementia. And persistent trouble with memory or focus can have real, damaging impacts on your home or work life.
Cognitive changes during perimenopause and menopause are very real and have been measured by research. Our best understanding is that our brain is struggling with changing or lowered estrogen levels. The great news? It’s temporary! Over time, our brains adapt to our hormonal “new normal” and return to their previous levels of functioning.
But that doesn’t help while you’re still in the transition. Herbal medicine and acupuncture can help you regain focus, remember what you need to, and function smoothly again. Schedule your phone call today to learn more. I look forward to talking with you!
Brain fog and memory issues in perimenopause and menopause can look like:
Forgetting words, names, or tasks
Missing appointments, even with calendar reminders
Missing deadlines
Difficulty reading, writing, or performing any task that requires mental effort
Feeling like your head is stuffed with cotton
Trouble getting work done
Increased irritability or anxiety due to the impact of mental struggles
Fear that something is seriously wrong
Inability to focus even on pleasurable things, such as reading or TV
Benefits of Treating Brain Fog and Memory Issues With Herbal Medicine and Acupuncture
Remembering What You Need To It’s very stressful to struggle with conversations or remembering tasks, and sometimes all the calendar alerts in the world aren’t enough. By increasing circulation, we can help with mental focus and acuity.
Improved Work Performance Research shows that brain fog during perimenopause and menopause can have significant career impacts. Proper treatment can help you gain focus for the complex tasks you need to be able to perform.
Smoother Relationships Forgetting everything usually isn’t helpful for your close relationships! Get back to remembering what you need to do for your family and friends.
Decreased Anxiety, Irritability, and Stress: Focus and memory issues can also make you feel anxious or irritable. Find more calm and equilibrium by supporting your brain through this hormonal transition.
What to Expect from Treatment
Your first step is to schedule a 15 minute phone call. During this call, we’ll see if you’re a good fit for the clinic.
If you are, you’ll have the opportunity to schedule your free Initial Exam and Assessment. At this visit, we’ll discuss your symptoms and goals, do some quick (and easy) physical assessments, and you’ll be given your personalized recommendations for a treatment program, including timeframe and estimated costs.
My approach to treatment includes:
Helping you feel better fast AND addressing the underlying patterns so you experience lasting benefits
Seeing you as a whole person, not just a body or a collection of parts
Discussing ways you can support yourself through simple sleep, nutrition, and lifestyle changes
Addressing your individual needs: your treatment program is customized for you
Collaborating with other healthcare practitioners when helpful