Acupuncture and Herbal Medicine for Fatigue and Low Energy near Shelburne and Burlington, VT
Are you in perimenopause or post-menopause and feel frequently tired or like you have no energy?
If so, you probably find yourself saying “I just don’t feel like myself anymore.” And no wonder: when you’re always fatigued, you don’t have the energy to do the things that make you who you are.
Low energy in perimenopause and menopause is something many women experience, but it isn’t just one thing and requires investigation to decide what’s causing it. Are you low on iron, or is your thyroid struggling? Are you experiencing insomnia? Are you eating enough? Is your mood a struggle?
If any of these are true for you, a personalized, holistic approach requires addressing these common causes of fatigue and low energy in addition to a regular treatment plan.
The good news: by addressing the underlying patterns of your fatigue, Chinese medicine can help restore energy so that you can take care of yourself AND get back to everything that brings you joy. A quick phone call is all you need to get started: schedule yours today!
Fatigue and low energy in perimenopause and menopause can look like:
Waking up tired despite feeling like you’re sleeping well
Energy drops during the afternoon or evening
Having a hard time staying awake during the day
Being unable to complete necessary tasks
Lack of interest in things that usually make you happy
Struggling to exercise
Feeling heavy, weighed down, or sluggish
Benefits of Treating Fatigue and Low Energy With Herbal Medicine and Acupuncture
More Happiness and Enjoyment Dragging through your days isn’t fun, and if you don’t have energy to do the things you love, your overall mood often suffers.
Less Stress and Overwhelm Feeling too tired to get things done adds so much stress to your plate. When you can complete your tasks, life feels less overwhelming
Being Able to Exercise and Eat Well Movement and nutrition are foundational to good health, but when you’re exhausted, they’re often the first things to drop out of our routines.
Improved Sleep When you have energy to be active and productive during the day, your nighttime sleep will often improve, helping you have more energy the next day!
Chinese medicine addresses the patterns that commonly cause fatigue safely and effectively, helping you get back to a more vibrant, energetic self. Schedule a phone call to get started!
What to Expect from Treatment
Your first step is to schedule a 15 minute phone call. During this call, we’ll see if you’re a good fit for the clinic.
If you are, you’ll have the opportunity to schedule your free Initial Exam and Assessment. At this visit, we’ll discuss your symptoms and goals, do some quick (and easy) physical assessments, and you’ll be given your personalized recommendations for a treatment program, including timeframe and estimated costs.
My approach to treatment includes:
Helping you feel better fast AND addressing the underlying patterns so you experience lasting benefits
Seeing you as a whole person, not just a body or a collection of parts
Discussing ways you can support yourself through simple sleep, nutrition, and lifestyle changes
Addressing your individual needs: your treatment program is customized for you
Collaborating with other healthcare practitioners when helpful